Group Training
Get the PT experience in groups of 2-4 people.
Group training could be for you if…
You want to move more but don’t feel confident in the gym or class environment.
You’d like more personalised training but without the 1-1 price tag.
You are fed up with the narrative that associates exercise with body shape, and would like to learn how to move more intuitively to support your body and mind in a positive way.
You’d like to work with a group to build fitness, strength and confidence.
Group Training Packages
The Full Group Experience
£107.50-137.50 per person, per month
Free, in-depth consultation.
Weekly 1 hour group session with me.
Sessions built around the goals, exercise preferences and abilities of the group.
Ongoing review to ensure you’re progressing to those goals.
A group online programme to follow outside of PT sessions. Accessed via my app.
A weekly group check-in call to help you implement your new routine.
Habit tracking and support from me via my app.
A research based approach.
50% discount on my outdoor class.
Group training with 1-1 online coaching is also available, please enquire for pricing.
The Full Group Experience includes online coaching.
Click here to found out about group online coaching.
Sessions + On Demand Workouts
£85-115 per person, per month
Free, in-depth consultation.
Weekly 1 hour group session with me.
Sessions built around the goals, exercise preferences and abilities of the group.
Ongoing review to ensure you’re progressing to those goals.
Access to my on demand workout programme via my training app.
A research based approach.
50% discount on my outdoor class.
The Sessions & On Demand package includes access to a library of online workouts.
Click here to found out more about my on demand programme.
Sessions Only
£70-100 per person, per month
Free, in-depth consultation.
Weekly 1 hour group session with me.
Sessions built around the goals, exercise preferences and abilities of the group.
Ongoing review to ensure you’re progressing to those goals.
A research based approach.
50% discount on my outdoor class.
Where we’ll be training…
Starting in 2024, I will be operating from “The Cabin”, my new, private, indoor PT space in Frampton Cotterell.
I’m still taking enquiries for new mobile and outdoor clients too, so don’t hesitate to get in touch!
The benefits of working with me
Research based
My job is to hit the research to provide you with sessions that are as effective as possible. Whether it’s working around an existing injury, or a specific sport you’re training for.
Achieve your fitness goals
If you’re willing to put the energy in, I’ll guide you through your programme and gently push you to be where you want to be.
Friendly support
I’m here as your coach to provide support, encouragement and advice to supplement what we do in our sessions together.
Knowledge & confidence
Through sessions with me, I hope that you’ll gain the knowledge and confidence to approach movement in ways you’d perhaps not considered before!
What clients say about working with me…
Are you ready to transform your life?
If you’d like to sign up for one of the above programmes, book in for your free consultation and we can get the ball rolling.
Unsure if you’d like to go ahead? No problem! I’m more than happy for you to arrange a call where we can chat a little more.
I’m also happy to create bespoke packages if the above options don’t quite work for you, so get in touch!